How Can HHC Help You?

Whether you need a self guided program, or accountability with a customized plan. We got you!

Our 1:1 personalized coaching is what makes our clients successful! Having personalized programs for you WITH accountability makes all the difference in our clients success!

You choose from coaching packages of 4, 6 or 12 months. Because we are confident you will build new habits to continue on your own in that length of time! You don't need a coach forever with the tools we give you, especially when taught how to MAINTAIN your progress!

Embark on a transformative 28-Day journey with my Total Body Transformation Challenge! Tailored for busy women, this program combines effective meal plans and fitness strategies to revitalize your body and mind.

In just four weeks, you'll experience a surge in energy, a balanced metabolism, and healthy fat loss. Our downloadable resources, including a detailed meal plan and grocery list, make it easy to stay on track. This challenge is not just about temporary changes; it's about empowering you with lifelong habits for sustained health and confidence. 

Order now and rediscover your best self in just 28 days!

"HHC Power Camp" is our very own strength training app catered for women focused on muscle development. 

Offering self-guided workouts across 4-week intervals, users have the choice between gym or home-based exercises. The app also features instructional videos for exercise demonstrations, ensuring users can confidently perform each workout.

 Priced at $25 per month with the freedom to cancel anytime, it provides an affordable and convenient solution. The app features instructional videos for exercise demonstrations, ensuring users can confidently perform each workout.

This transformative program is designed to empower the special man in your life.

Tailored for husbands and fathers, this challenge focuses on building strength, enhancing energy, fostering a positive mindset, and learning sustainable fitness habits. It's the perfect gift for your partner, encouraging a healthier lifestyle together.

Excitingly, when you enroll in our 1-on-1 personalized nutrition and fitness coaching package, you receive this program absolutely free! It's our way of nurturing a holistic health journey for your entire family
Catch Our Live Trainings 

We go LIVE inside of the group to help you understand the key principles for sustainable weight loss through nutrition. Get notifications so you don't miss it!

Client Testimonials

Are you on Instagram or Facebook more? I go live weekly 3x's a week to help you understand the key principles for sustainable weight loss through nutrition and moderate activity. 
Click to follow me no IG, or join the private FB Group now!

Have Questions or need help? 

We're just a message away! kristen@healthyhabitscoaching.info 🙂

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