Transform Your Health in Just 28 Days!
Learn How To Work WITH Your Female Body To Finally Get Results
Embrace Energy, Clarity, and a Revitalized You!

Looking to make a change to your health at a price that fits your budget and at a pace that fits your busy life?

I created this program just for you!
You'll eat better and boost your metabolism, learn how to fit workouts into your busy schedule, and regain self-love and confidence!

The plan comes with 5 downloadable PDFs, daily coaching emails, and access to our private FB Community. Self-guided, but you're never alone.

28-DAY TOTAL BODY
TRANSFORMATION CHALLENGE

Let's take a look of some of the benefits:

  • Rebalance your hormones & boost your metabolism
  • ​Improves gut health and digestion
  • ​​Increased energy
  • More confidence in yourself
  • ​Improves memory and clears brain fog
  • Naturally balances blood sugar
  • ​​Improves fertility
  • Improves quality of sleep
  • Decreases anxiety and mood swings

Is This Challenge For Me?

Yes! The 28-Day Challenge is for you, if you…

  • Are you 30 to 60 and feel as if your “fit days” are over? (Hint: they are not… we just have to adjust things slightly! I will show you how to reclaim your MOTIVATION, Energy and drive QUICKLY)
  • Are frustrated how you let yourself go over the years… slowly feeling less and less like yourself… and now you don’t know where to start to get yourself back in shape
  • A busy “workaholic” that has to do it all… so you never have enough time or the energy in the day to workout— that gym equipment slowly transforming into an expensive laundry holder
  • ​​Have tried ALL the “fad diets” in the past and have given up WHOLE food groups… but nothing seemed to “stick” or work well enough for a lifelong change in your overall health, habits, and mindset…
  • ​Want to get to the root issue of excess weight gain (especially in upper arms, thighs, and buttocks)... and why freeing yourself from unwanted fat goes against 99% of what most mainstream “health professionals” are saying…
  • ​Are willing to do whatever it takes to earn years back in your life… increase natural energy… Your rapidly changing hormones and metabolism are frustrating you!.. You want some answers and things that will actually work NOW!

If you said “YES” to any
one of those...

THEN THIS 28-DAY CHALLENGE IS MOST DEFINITELY FOR YOU,
REGARDLESS OF YOUR AGE OR GENDER

 True Or False:

Getting Rid Of Excess Weight, Bloat, and Fatigue Is Not As Simple As It Once Was Decades Ago..

(FALSE: THOUSANDS Of Women Are Slimming
Down, Getting Toned, And Feeling Better Than Ever!)

PICTURE THIS:

You meet up with your friends or family for a dinner. As always, someone grabs a cell phone to take a selfie of you all!

The picture is airdropped to your phone…

“Is that what I look like?” OMG. Can someone “fix that” you say to yourself not recognizing the heavy “old” person in the photo…

PLEASE DON’T POST IT you think. Almost embarrassed that you care… but you do!

“When did it all go downhill?
How did I let my weight get this bad…?”

I’ve seen it all before.

Women who have been working, working, working for years, focusing all of their attention on their kids, spouse, and or career… and leaving themselves last.

I’m here to say:

It’s time to take back your health and put yourself first.

It’s time to get revenge on what you have believed midlife years is SUPPOSED to look and feel like! You CAN truly thrive in midlife!

It’s time to get revenge on the storyline and excuses being made on YOUR behalf… messages we’re told to accept as we age:

“It’s just what happens as you get older… everything slows down, including your metabolism.”

“Women don’t age like men do…”

“...there’s nothing you can do about it.”

Throwing in the towel isn’t what you’re made of…

Today, I want you to be a lil’ bit selfish. I know this may sound ‘taboo’ but the truth is: if this is the ONLY body you’re given on planet earth, then don’t you want it to work with you rather than against you?

Don’t you deserve to give to yourself, so in turn, you can give others more fully?

How much would it mean to you if you could have the energy and body you’ve always wanted, with all of the benefits that come along with it…?

“What I wouldn’t give to feel the confidence that came with my younger, leaner body!” you might say to yourself…

Well, what if…?

What if you finally got to wear the cute clothes
you've always WANTED…

rather than feeling frustrated

with your limited, unflattering options…?

And what if in the next 28 days, you’re shown exactly how to get revenge on the unflattering wardrobe you feel trapped with… revenge on the bathroom scale broadcasting a 3-digit number you never thought you’d see…

…revenge on the missed opportunities in life you wish you had the confidence to say “yes” to…?
  • Women who want to step into the next chapter of their lives with more confidence and more energy than they've ever had before!
  • Women who are ready to get revenge on being told this is just “what happens” as we get older…
  • Women who have practically killed themselves for their kids, spouse, and career, and now want to get back in shape but don’t know where to start…

Women who want to be seen again.

If that’s you, then I want to formally invite you to join the 28-Day Transformation Challenge today!

Does What I Teach Really Work?

"Trust in the journey itself, and take it one day at a time."
Yasi was yo-yo dieting & learned how to heal her relationship with food. AND she dropped fat!
Kirsten has dropped 23lbs in 10 months, plus several dress sizes. She is proud of the knowledge she has gained along the way! Setting her up for success.
Lexi was tired of under-eating & binging on the weekends. She improved her relationship with food & her body. And is stronger than ever & dropping fat!
Barb has dropped 12lbs and had lots of body recomposition changes! Plus lifting heavy in the gym!

I am VERY excited about the next 28 days because what you will be learning can literally change the rest of your life.

Still Curious?
Check out these Before & After Photos.
These incredible women shared their results to inspire women like you considering a health transformation with HHC.

Get ready for optimal results!
Your program begins just 3 days after purchase. Click below to start now!

When you say “yes” and join the challenge today, I’ll show you, in just 28 days, how to go from feeling worn-out and washed up and just overall exhausted…

…to the energetic, toned, and healthy person you were meant to be!

After 28 days, you’ll have the tools and the blueprint necessary to continue down the path to optimal health!

Meet Your Team

Self-guided, but never alone.

Kristen Jensen

Founder of HHC

Kristen is the founder of Healthy Habits Coaching. A wife and mother of 3. She's a dynamic fat-loss expert and high-performance coach, renowned for transforming lives.

With a personal journey rooted in overcoming her own health challenges, Kristen has become a beacon of hope for women seeking a sustainable path to wellness. Her approach goes beyond quick fixes, focusing on lasting change and body confidence.

As a certified Nutrition & Fitness Coach (PN1, OFNC) and Mindset Coach (HMCC), Kristen empowers women to redefine their relationship with health. She's not just a coach; she's a relatable ally, guiding you to reclaim your vitality and confidence at any stage of life. Join Kristen and start your journey to a healthier, happier you.

Alli Leacook

Coach

Hi Warrior Woman, I'm Coach Alli!
Certified Nutrition, Fitness & Mindset Coach: CPT, OFNC

After going through my own health journey, I fell in love with the process of reverse dieting. I was thrilled to be eating so much food and be able to lift heavier and heavier, feeling so energized, improved mood, better digestion, sleep, and my body was finally changing! I was also no longer food-focused, and never felt restricted from foods I love!

I love getting to help clients become their best selves by creating balanced lifestyle habits that will serve them for the rest of their lives!

Faith Smith

Coach

My name is Faith!
Certified Nutrition, Fitness, & Mindset Coach: PN1

As a busy mom of 2, I’ve gained a passion for this journey after going through my own experiences, and newfound freedom that I want to help others discover for themselves!

Through consistent habits that are sustainable for the long haul for the rest of your life, your health goals are attainable. Life is a marathon, not a sprint.

Brittney Foutz

Coach

My name is Brittney!

I am a mother to four amazing children and a wife to a wonderful husband!

I have always worked since I was 15 years old. Once I became a mother I knew I wanted to be home to raise my kids. However, I also wanted to find something that was for me and made me feel like more than “just a mom” even though that is truly the hardest job!

I found HHC and have been blessed to be a part of its growth. I truly support HHC's mission in helping better our health, and I have seen it first hand with all of the amazing people who have allowed us to help them! I have found something that I not only love, but also allows me to be at home with my children!
  • Life-changing easy-to-follow strategies to help you drop the excess weight, get toned, and have more energy.
  • FREE! Access to our private Facebook group, where you can get more advice, make connections, and receive support during the challenge.
  • Your program begins just 3 days after purchase. Click below to start now!

NORMALLY: $197

Today's Price: $79!

Frequently Asked Questions

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Copyright 2024 | KJ Healthy Habits Coaching All rights reserved.

PRIVACY POLICY & LEGAL INFORMATION

Copyright 2023 | KJ Healthy Habits Coaching All rights reserved.

PRIVACY POLICY & LEGAL INFORMATION